The asparagus is fried in some nuttelex, as is the tofu, after I coat it in cornflour.
The sauce for dipping is Japanese Teriyaki.
Most nights they are happy with what they are presented with!
I always give the kids a dessert after dinner, but a kind of healthy dessert.
Tonight I have made a yogurt mix:
Banana, muesli, goji berries and a seed mix, mixed with vanilla yogurt.